Yoga

Lifestyle 20 Nov, 2020

Techniques to Reduce Stress

Here are some ways and breathing techniques which can help alleviate anxiety and stress.

Beauty Updated 25 Jun, 2020

Summer Trends in the 'New Normal'

With the new normal slowly setting in, we see the new trends emerging for the summer season!

Health Updated 19 May, 2020

Yoga: In Simple Words

How do we connect to ourselves during this pandemic? We can choose yoga as many have but what is yoga exactly? Read on!

Wellness 22 Mar, 2020

Edition Picks: Activities for Adults during Quarantine

Social distancing and isolation have been emphasised during this time where the novel corona virus is rampant. ...

Wellness 17 Mar, 2020

Yoga: An Art Form?

“Yoga is the artwork of awareness on the canvas of body, mind and soul.” Yoga is an ancient Indian spiritual...

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