Wellness

Candles & Mental Health
Lifestyle Updated 10 Oct, 2020
Candles & Mental Health
We see the benefits candles have on mental health and wellbeing as October 10th marks World Mental Health Day across the globe.
Hormones without Junk Food
Wellness 05 Apr, 2020
Hormones without Junk Food
Disclaimer: The author of this article is not a professional health expert and purely a self journey experience...
DIY - How To Make Sanitizing Gels & Sprays
Wellness 24 Mar, 2020
DIY - How To Make Sanitizing Gels & Sprays
Ever thought you'd live in a world where you could run out of hand sanitizer? Ever think you would need it as much...
What Is Obsessive Compulsive Disorder - Or OCD?
Wellness Updated 20 Apr, 2020
What Is Obsessive Compulsive Disorder - Or OCD?
Obsessive Compulsive Disorder refers to the compulsions people may have when overwhelmed with anxiety and feel a ...
Edition Picks: Activities for Adults during Quarantine
Wellness 22 Mar, 2020
Edition Picks: Activities for Adults during Quarantine
Social distancing and isolation have been emphasised during this time where the novel corona virus is rampant. ...
5 Immune Boosting Ayurvedic Remedies In The Age Of Covid-19
Health Updated 20 Apr, 2020
5 Immune Boosting Ayurvedic Remedies In The Age Of Covid-19
We are well aware everything is about Covid 19 - or the Corona Virus - these days and it is a source of panic,...
COVID-19: What You Can Do
Wellness 19 Mar, 2020
COVID-19: What You Can Do
Since late 2019 the novel coronavirus has been rampantly spreading like wildfire originating in Wuhan, China. ...
Yoga: An Art Form?
Wellness 17 Mar, 2020
Yoga: An Art Form?
“Yoga is the artwork of awareness on the canvas of body, mind and soul.” Yoga is an ancient Indian spiritual...
The Unsung Heroines: Dr. Saba Khamisha Ayesha Health Care Clinic
Wellness 27 Feb, 2020
The Unsung Heroines: Dr. Saba Khamisha Ayesha Health Care Clinic
Dr Saba Khamisha and her efforts to provide free health care to the needy. Rare is the impetus to do great things..
New Year, New Us? How To Take Time Out During & After Decemberistan – Your Guide To A Self-Care!
Lifestyle 13 Jan, 2020
New Year, New Us? How To Take Time Out During & After Decemberistan – Your Guide To A Self-Care!
A routine to help you recover from all things shaadi season and Decemberistan!
An Ode To Turmeric Milk (Haldi Waala Doodh) – The “Spice Of Life”
Wellness 12 Dec, 2019
An Ode To Turmeric Milk (Haldi Waala Doodh) – The “Spice Of Life”
It is the memory of curing a common cold with a hot cup of milk mixed with some turmeric, a pinch of black pepper and honey to wash away the bitter taste – and a pop of crushed almonds or pistachios for a crunchy addition. This is an ancient spice that eo
Feel Like A New Person With These Simple Tips!
Wellness 10 Dec, 2019
Feel Like A New Person With These Simple Tips!
In a life where everything is so fast paced, there’s a rat race to be the best at what you do – at home, at work, in every aspect in life, This leaves one feeling exhausted, tired, done with. The generation that fought so hard for equal rights, women’s ri
Beat The Sunday Blues With 8 Simple Steps!
Wellness 21 Oct, 2019
Beat The Sunday Blues With 8 Simple Steps!
Now that the best parts of the holidays are remnants in your mind and on your Instagram profile – you need to tune in to real life to get back to work or get the kids ready for the transition after a long summer break. The jetlag coupled with the untimely
How To Be Proactive & Informed On Breast Cancer: Prevention & Screening!
Wellness 09 Oct, 2019
How To Be Proactive & Informed On Breast Cancer: Prevention & Screening!
October is International Breast Cancer Awareness month, make sure you know how to be aware of this life-threatening disease and take preventive measures! Breast cancer is one of the most common types of cancer, prevalent mostly in women but also, albeit i
The Benefits of Apple Cider Vinegar (Its Not Just A Fad!)
Wellness 29 Jul, 2019
The Benefits of Apple Cider Vinegar (Its Not Just A Fad!)
Have we found the magic health cure-it-all potion for all our wellness woes? It’s been out in the market for a while, we all know someone who has recommended it through whatsapp video or as desi totkas for various things – and we have taken some time to e
Shayoon Mendeluk’s Apothecary Proves CBD is THE Wellness & Healing Product in 2019
Wellness Updated 26 Jul, 2019
Shayoon Mendeluk’s Apothecary Proves CBD is THE Wellness & Healing Product in 2019
CBD oils, CBD sprays, CBD gummy bears – you must have heard it all with growing interest in this phenomena around the globe. This is a topic we took keen interest in once we saw CBD products available locally in Karachi and then later on noticed that even