Stay Fit

We interviewed actor and fitness enthusiast Anam Tanveer on her journey so far!

Health is wealth, and a healthy body can ensure a healthy mind as we can use these tips to stay fit and strong at home!

You don’t have to quit anything! Just think before you eat; Is this good or bad for my body? – Sahr Haris The general perception is that people lose weight during Ramadan, what are your views? Yes of course! One can easily loose weight during Ramadan. It’